Category Archives: Personal Growth

Quiz: Are You Communicating Effectively?

In this life, we need each other. Communication styles can nurture or harm the connections we are trying to forge. Is your communication style working for you or against you? Take the effective communication quiz…

Stay Motivated to Tame Your Dark Side by Embracing it

“Love Dandelions” is a powerful life skill relevant to all people who have ever tried to change anything about themselves and become frustrated. It comes from Dialectical Behavioral Therapy for Borderline Personality Disorder.Dandelions, like personality…

How to Achieve Your Personal Best

Is there something you are continually drawn to; something you have always wanted to do, but haven’t had the nerve? Maybe you thought you shouldn’t change careers and follow your lifelong desire to be a…