In this life, we need each other. Communication styles can nurture or harm the connections we are trying to forge. Is your communication style working for you or against you? Take the effective communication quiz to find out. The Role of Feelings in Communication True or False? If you are not so good at dealing …
“Love Dandelions” is a powerful life skill relevant to all people who have ever tried to change anything about themselves and become frustrated. It comes from Dialectical Behavioral Therapy for Borderline Personality Disorder.Dandelions, like personality traits, can be seen as lovely or a nuisance, depending on the context. Photo: Len-k-a, Sxc.hu Our Love-Hate Thing with …
Stay Motivated to Tame Your Dark Side by Embracing it Read More »
Is there something you are continually drawn to; something you have always wanted to do, but haven’t had the nerve? Maybe you thought you shouldn’t change careers and follow your lifelong desire to be a history teacher, because you didn’t know if you’d be any good at it. Maybe you thought you weren’t really talented …
